3 Healthy Smoothie Recipes

For a summer breakfast, there may be nothing more refreshing…
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Cooking in the City—Where to Go

There are only so many times a girl (or boy) can eat take-out…
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Insoluble vs. Soluble Fibre

Fibre in general is great for your digestive system and overall…

Go Farm to Table in Vancouver

The concept is simple: know where your food comes from. Knowing…
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Digestive Health: Your First Line of Defense

While being sick is never fun, getting a cold or flu in the summer…
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5 Things to Know about Eyelash Extensions

Whether you're new to this trendy beauty procedure or an experienced…
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Wanderlust Whistler for Vancouver Yogis

While yoga on the Burrard Street Bridge may have gotten the ax,…
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Trending Summer Hair for 2015

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It might seem impossible to keep up with the lightning-fast hair…

Boho 2 Chic: Free People Vancouver

I still remember sitting at a light on Vancouver's bustling…

Pizza with The Food Gays, et al

Okay--this isn't just about the Food Gays. But the pizza video…
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Good News! (You like wine, right?)

2015 is shaping up to be a fabulous year for wine-lovers, and…
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Vancouver's New BEAN HEAD

About a year ago, I was introduced to some really amazing coffee.…
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The Only Cleanse You’ll Ever Need

If you’re anything like me, you’ve tried a cleanse or two…

Get Your Glow On with 3 Local Skincare Lines

‘Glow’ has recently become one of my favourite words. It…

Eat Your Greens, and Try Something New

This time of year is a goldmine for fresh, local, in-season lettuces…

5 Frozen Blender Recipes in >1 Minute

I don’t know about you, but it sure feels like it's summer…

Going Vegan in Vancouver

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Calling all the vegan-curious: thinking about taking the Big…
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Women of Vancouver: are YOU a warrior?

"There is a warrior in the heart of every woman. She is strong.…
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Fashion Events, Vancouver-Style

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With the warmer weather setting in, our boots and coats have…
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Vancouver's 9th Annual Spot Prawn Festival!

If you love sustainable crustaceans, check this out! Vancouver’s…

Life is Good: get inspired in 10 short videos

Because it's sunny and beautiful and we live in a gorgeous city... I…

7 Local Products, 3 Kick-Ass Smoothies

  Hey, Vancouver! Today is full of local inspiration--5…

Vancouver’s May Health and Wellness Guide

Looking for something to do next month in Vancouver? Don’t…

Local Bites: healthy snack companies that rule!

There's nothing better than biting into a granola bar, knowing…
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Healthy Meals Made Easy: how to order lunch online

It’s 3:23 in the afternoon and you haven’t eaten anything…
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Who Produces Vancouver's Healthiest Animal Products?

Vancouverites are incredibly fortunate in the sense that although…

Real Men Drink...Green Juice?

5 years ago, green juice was still a mystery drink, and something…